Caution is advised when using any plant in this genus, as some have been reported to have some level of toxicity. The roots of this plant may be used as a ginger substitute. They can be harvested all year round but are best harvested in the autumn. The Leaves may be used as well but they do have a stronger flavor and should be used in small quantities.
The root has some laxative properties. It may also be used to help improve digestion, appetite, and as a general tonic to the stomach. The whole plant has analgesic properties as well, which help to relieve pain.
As with all plants, respect must be given to this plant when harvesting. Because the root is what is mainly harvested the plants life is whats taken. Remember to harvested only what is needed not exceeding a third of the plants that grow in the immediate area.
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